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Questions on enrolling? 858-436-7502

WINTER CLASSES! 

 

Bring your appetite and bring your questions as we cook our way through the conversation of sustainable food that surrounds us everywhere today. This class is designed to offer you innovative organic recipes, with a fun serving of education. Students will walk away with the confidence to shop, eat, and talk organic.  Alison Caldwell, M.A., Sustainable Food Expert & Home Chef, Alison Caldwell holds a masters degree in Food Studies from New York University. Her care for a fair food system inspired her to pursue a path where sustainable agriculture and social responsibility intersect by acquiring a comprehensive understanding of the origins, patterns, and future of food on a global scale. Recently, Alison has spent the last few years traveling to Northern India to Dr. Vandana Shiva’s sustainable teaching farm, Navdanya, where she developed and facilitated an international organic farming and food politics course. Ultimately, Alison educates where food, culture, and politics merge. Through cooking, media, writing, and photography, Alison inspires and creatively informs people about the integrity and joy of food  Menu TBD. $45/person
 

Healthy weeknight meals should be the result of great nutrition and exceptional flavor. We’re here to show you how to create quick, healthy, and nutritious meals that can be made any night of the week. In this fun hands-on cooking class, we will cook with fresh ingredients, Asian seasoning, and plenty of vegetables. Learn how easy it is to create delicious balanced meals for your family and friends.

Menu*

Fresh Vegetable Wraps with Peanut Dipping Sauce

Asian Slaw

Quinoa Fried Rice

Sesame Orange Chicken

Berry and Coconut Sherbet

* All recipes are gluten free. We use organic ingredients when possible.

What to expect Take-home recipe cards, Interactive cooking environment, Nutrition guidance for ingredients and cooking methods, Flavorful recipes, Samples of each dish (trust us, you wont leave hungry!)
Website: www.nourishedbalance.com

Blog: www.nourishedbalance.wordpress.com